Comments for Cycle Cambridge

Comment on Key principles to effective training by Alex

Alex — Tue, 12 Aug 2008 10:10:11 +0000

I found your site on technorati and read a few of your other posts. Keep up the good work. I just added your RSS feed to my Google News Reader. Looking forward to reading more from you down the road!

Comment on Fitting Testimonials by Sheilagh Fillion

Sheilagh Fillion — Fri, 25 Jul 2008 14:45:29 +0000

Hi Winston - I wanted to follow-up with you after my bike fitting in your shop 2 weeks ago. All I can say is a BIG THANK YOU!!!! I now have a renewed love for my “half” bike (as you know, all the love really goes to the tandem!!). I no longer have shoulder and neck pain (typically felt within the first 10km of a ride), my hands are not sore from the constant pressure and I seem to be able to give more power to the pedals (I have actually seen an improvement in my average speed!). The adjustments made to the cleats on my shoes certainly work perfectly on the tandem as well. I did not imagine that it would have been as simple as new handle bars and stem, seat and cleat adjustments. So much for my mental list of reasons to justify a new bike purchase - you have given life to my older, previously ill-fitting, but now-perfectly fine half bike!!!

Your attention to detail, your excellent knowledge of bike/fit performance and of course, the excellent service, makes Cycle Cambridge #1 in my mind. You will be highly recommended at every opportunity!!

Here’s to your continued success!!

Regards,

Sheilagh Fillion

Comment on POWER ON: Dialling in cleat position by Dorothy

Dorothy — Sun, 13 Jul 2008 00:12:20 +0000

Now place the cleat based on the following chart.
Size 36-40 5mm behind the ball of the foot
Size 41-43 7mm behind the ball of the foot
Size 44-46 9mm behind the ball of the foot
above Size 46 10 mm behind the ball of the foot

Do you mean to place the middle of the cleat (usually marked with a line on the cleat) 7mm behind the ball of the foot?

Comment on FAQ by Justin Doyle

Justin Doyle — Sat, 17 May 2008 03:26:37 +0000

Every time I ride I seem to get a pinching type pain in my knee, what steps can I take to prevent this from reoccurring?

Comment on Metabolic Condition Workout Menu by denise

denise — Wed, 07 May 2008 14:19:12 +0000

This information has helped me a great deal in progressing in my cycle training
thank you

Comment on Custom Built Bikes by Sebastian Rozkuszka

Sebastian Rozkuszka — Wed, 23 Apr 2008 05:32:08 +0000

Hello,

Looking at a Orbea Orca with Record group.
How much am i looking at!

Thanks
Sebastian

Comment on FAQ by brian

brian — Thu, 03 Apr 2008 14:45:42 +0000

What happened to the cambridge core exercise link?

http://www.cyclecambridge.com/cbexercises.html

thanks

Comment on Riding Club by Kim Langver

Kim Langver — Thu, 27 Mar 2008 23:23:11 +0000

I was just talking to someone at the Y today, his name is Allan. He was telling me about a meeting that is coming up next Thursday in regards to the cycle club. Is this true? and if so when and where?

Comment on Tony’s Not-so-Recommended-Merely-Suggested Secret Weapon by watt

watt — Fri, 22 Feb 2008 02:11:12 +0000

i am in tonys cool books so i got tony to treat my orbea with his secret touches and i noticed i significant power increase. simply put more power will reach the ground wear it matters.

Comment on Cookie Helibiking in Pemberton by cOOKIE

cOOKIE — Thu, 21 Feb 2008 21:27:06 +0000

I only half left. My spirit is still atop Mt.Barbour. (Actually I had to come back to sell my house.) In truth it was hard to be that far away from friends and family, that said…I’ma go back a.s.a.p.. There’s a gang of us headed out this summer for Crankworx etc. I may just stay out. Hah! Anyone looking for info on how to make a Whistler trip an affordable reality get ahold of me.