I’m not the only one

Thanks to our star duathlete, John Stewart, here is a cool article in , KW Record about riding year round.  Article Link
We’ve be advocating it for years and it seems that the tide is turning. More and more people are using bikes for fitness, sport and transportation. With the improvements that are planned for the [...]

Winter Riding & Commuting

The bike doesn’t have to be banished to the trainer when the snow flies. With a few modifications and the right clothing you can ride all winter long. I don’t have a car so I commute by bike all winter. While I don’t look foward to riding in the blizzards it can be safe and [...]

How to Hold Your Own on Fast Club Rides

By Fred Matheny of www.RoadBikeRider.com
The major activity of any cycling club, racing or touring, is the group ride. As a result, it’s important to know how to hang tough on a given ride and make yourself welcome on the next one. Success is often due to more than fitness.

How to Find a ‘Safe Saddle’

By Ed Pavelka of www.RoadBikeRider.com
Since the late 1990s, saddle design has seen major innovation. A big impetus came from a prominent doctor’s contention that sitting on a bike seat might lead to damaged nerves or blood vessels in some men. This risk, plus the occasional bout of temporary genital numbness that many riders experience, put [...]

How to Find Time for Cycling

By Fred Matheny of www.RoadBikeRider.com
We shouldn’t feel excessive admiration for pro racers who log 600-mile weeks. They have plenty of time to ride and recover—that’s their job. The real heroes are people like you, who find time to ride while still having a life away from the bike.

Helping newcomers to the sport

The Crucial First Ride
Make Sure a Newcomer Returns for a Second Ride!